How Do you Express Your Emotions....?

when you get mad to you show it or get quiet?


When your hurt or sad to you turn to people or hide?





I get mad and show it(working on that one)


When Im sad or hurt I tend to get quite and hide!



i have learnt that it is best to talk to people when you are hurt or sad it always makes me feel much better. And when i get mad i can't usually hide it so people tend to know about it. Dont hide from being upset....sometimes you make the situation worse in your head and when you talk about it people make you see sense, make you realise that ther is a solution.




you sound like you know how you feel and you want to show it.... some times showing your emotions are good and some times there bad... it all depends on if you want other people to suffer with you or not.... but some times showing how you feel can help you feel better if that helps




when someone is making me mad i say" you are making me made, you need to quit" so i guess i show it





when i'm hurt i find the person i want to talk to and let them know what is bothering me and we try to figure out what i can do(if anything) to make the situation better




I just pray and ask God to handle whatever it is that im going through. And from their i let go and trust that he will handle it. And my situations always end up working out for the good. It never fails girl I promise.




when im mad i go to my room and let it all out and if im sad or hurt somtimes i show but mostly go to my room and cry.




i just sit somewhere by myself and write about it...




hummm i show my anger n i like for every one to know as well but my sadness i hide




i blog . i write down everything it makes me feel so much better


try it. it helps




suicide seems like your best option